Medifast Weight Loss: Week 2

Week 2 is in the book! I found myself going to my old favorites this week: brownies, S’Mores Crunch Bars, and White Cheddar Soy Crisps! These 3 things make me feel like I’m cheating!

my weight loss journey badge

Another favorite? Taco salads! I could seriously eat a taco salad every night for dinner. We usually have tacos one night a week and I am not even missing the shells! This past week, I was a little sneaky. Instead of using the usual Reduced Sodium Taco Seasoning, I slipped in the Medifast Fajita Seasoning. No one knew the difference!

So how did I do?

Medifast Weight Loss Stats:

Starting weight: 167.2 lbs. on 1/1/13 {It pains me to write that number!}

Lost Week 2: 1.3 lbs!

Total Lost So Far: 5.8 lbs!

Current Weight: 161.4 lbs on 1/16/13

That number could have been way more! This weekend was really hard for me. We were out all day Saturday and the temptations were everywhere. I did pack my food in attempts to resist the temptations. But the temptations won. But just for the day! I have a really hard time saying no to pizza!

Sunday was a new day and I moved on. I learned last year that you can’t beat yourself up over one bad day. If you do, one bad day will turn into two bad days which turn into a bad week and so on. We are only human and we will fall sometimes. We just have to learn to pick ourselves right back up and get on the horse!

Another issue I have been having is drinking all of my water.  I think my weight loss could have been a little bit more had I pushed through and drank all of my water. My #1 goal for this upcoming week to make sure that I chug, chug, chug! I am doing a water challenge and you can follow me on Twitter with the hashtag #waterchallenge. Join me! I’m going to need some support!

Even though I only lost 1.3 lbs, my jeans are starting to fit better and I don’t feel as puffy! I’ll put that in the non-scale victory column.

Did you have any slip ups this week?

Medifast Coupons

Medifast coupons just for you!

If you’d like to join me on this weight loss journey, use my shopping code GRANDE56 for 56 free meals with your order of $250 when you enroll in Medifast Advantage.  Not ready to enroll?  Use the code GRANDE28 to  receive 28 free meals with your purchase of over $250.

Disclosure: I receive free product in order to evaluate and comment on my experience on the Medifast program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.  All opinions are mine.

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  1. You are doing an awesome job! I saw your tweet today about the water challenge and you reminded me to get started drinking…thank you!

  2. Congrats on your weight loss! I had a really bad day yesterday when I went “out” for lunch, but today is a much better day! I’m doing Weight Watchers and I love the plan! Good luck on the rest of your journey!

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