Nutrisystem Update: Fast 5+ Results

This is a partnered post with Nutrisystem. All opinions are my own.


Last week, I broke the news that I was joining the #NSNation! This past week, I have on their Fast 5+ program which is a kick start to your weight loss. I’m not gonna lie. It was tough at first but as the week went on, everything started to get better!

nutrisystem fast 5+ results

Let’s take a look at what I was eating all last week. Let’s review the Fast 5+ Program.

But what did that really look like? Here is what a sample day for me looked like. I would start the morning off with a breakfast item, like the Blueberry Muffin.


In between breakfast and lunch, I would have the EnergiZING™shake. The shakes are the best when you add ice! One of my favorite lunches is the Tortellini! I would eat that with side salad. Remember, you have to get your servings of veggies in!


Again, in between lunch and dinner, you have another shake, Craving Crusher™.  By dinner time, I found I was pretty hungry so I needed to figure out a way to bulk up my meals. With the Rotini and Meatballs, I added sauteed veggies like zucchini, squash, and spaghetti squash. This really helped me feel full afterwards!


The most important part of the Fast 5+ is making sure you drink all of your water! I definitely notice a difference on the days I don’t drink enough.

So I know by now, you are probably wondering, how I did! Did I lose at least 5 pounds this first week?

weight loss check in

Yes, 7 pounds is something to get excited over, but I know this will not happen every week. Just trying to think realistic here people! I will be updating my before and after as soon I hit a significiant number. I’m thinking maybe 15 pounds!


Check back next week where I’ll share my latest update, and most importantly, share my weight loss! You can follow along on Instagram where I will be sharing my favorite meals throughout the program.

Similar Posts


Comments are closed.